If you ever dreamed of being able to satisfy your women on their sexual needs and master the art of lasting longer in bed for men, here are the secrets.
First, have a strong mind
Have you heard of the saying, “you are what you think”? If you think you are a sissy, you are! If you think you are a successful man in bed, sooner or later, you’ll become one.
Lasting longer in bed for men is not something that you can master by purely controlling your penis. It is something which you need to start from your mind.
Think positive and be confident in yourself. Always believe that you can last long in bed and satisfy your women. Refrain from negative thoughts like “I’m going to fail my woman again”, “I’m losing it”, “I can’t last as long as I want in bed” etc. These are self-deprecating thoughts that will put your performance down during sex. Get rid of them!
Second, have a strong will
Where there is a will, there is a way. If you want to master the art of lasting longer in bed for men, be persistent and perseverant. Whatever tactics that you are practicing to prevent premature ejaculation, do it consistently and continuously to get the result that you desire for. Remember, never give up!
Third, understand yourself
Understanding yourself and your ejaculatory system is what you have to go through to learn the art of lasting longer in bed for men. Generally, there are four phases in a man’s sexual response – excitement, plateau stage, orgasm and the return to the pre-orgasmic state.
Understand how these 4 phases work will help you to control and avoid premature ejaculation.
Forth, focus on your partner
The secret to lasting longer in bed for men is to focus on your partner during sex. Many men make the mistake of focusing on his sexual pleasure from the beginning. This is a fatal mistake.
Do not pay attention on the pleasure that you are going through. Instead, focus on how to please your partner to help her achieving orgasm and pleasure.
Touch her, caress her, performing oral sex on her are among other things which you can do. By doing so, not only will you be able to last longer in bed, your partner will arrive at orgasm faster than normal and by the time you are ready to ejaculate, she will be ready for you as well.
Fifth, practice the right masturbating method
Most men are conditioned to ejaculate quickly during their early age when they masturbated. This is either out of the fear of being caught or the desire to experience the instant gratification.
Unfortunately, when he grows older, he is still conditioned to ejaculate quickly. Even when he is having sex. Hence, lasting longer in bed seems to be impossible. This is a malpractice that should not have happened and should be stopped.
One can overcome such wrong habit by practicing the right masturbating method. In this respect, masturbate and stop is one of the popular methods to be used. This is where you masturbate to recognize the feeling of intense pleasure right before ejaculating and learn how to stop it before it’s too late.
Lasting longer in bed for men need not be a dream. Take action to change your sex life today. Learn from the expert and educate yourself. You’ll soon say goodbye to premature ejaculation for good.